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	<title>Shapejourney</title>
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	<link>http://www.shapejourney.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 19 Nov 2009 13:23:59 +0000</lastBuildDate>
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		<title>Still going strong</title>
		<link>http://www.shapejourney.com/uncategorized/still-going-strong/</link>
		<comments>http://www.shapejourney.com/uncategorized/still-going-strong/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:23:59 +0000</pubDate>
		<dc:creator>pierresoderman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.shapejourney.com/?p=9</guid>
		<description><![CDATA[So what happens? I&#8217;m I still working out. Yes I am. Every single since the 3rd of August this year (2009). Look at the statistics page. Like I wrote in the last post all my content where lost but I have managed to found it thru the Google cache but it&#8217;s going to take a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>So what happens? I&#8217;m I still working out. Yes I am. Every single since the 3rd of August this year (2009). Look at the statistics page. Like I wrote in the last post all my content where lost but I have managed to found it thru the Google cache but it&#8217;s going to take a while to put it back in place. Its over 100 posts <img src='http://www.shapejourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . But I&#8217;m not stopping. The goal is still to lose weight without dieting. I started out at 94 kg (208 lbs) and my goal weight is 80kg (176 lbs) before the 3rd of January 2010.</p>
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		<title>All pages lost</title>
		<link>http://www.shapejourney.com/uncategorized/all-pages-lost/</link>
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		<pubDate>Mon, 16 Nov 2009 22:11:36 +0000</pubDate>
		<dc:creator>pierresoderman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.shapejourney.com/?p=3</guid>
		<description><![CDATA[I terrible thing happened this last Friday. The company the provides the server for this site had a hardware failure and that caused all my content to vanish. So over 100 days of post has just disappeared. No backup. But I have installed it again. And I have recovered most of the post thru the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I terrible thing happened this last Friday. The company the provides the server for this site had a hardware failure and that caused all my content to vanish. So over 100 days of post has just disappeared. No backup. But I have installed it again. And I have recovered most of the post thru the google cache. But it will take a while. But giving up is not an option.</p>
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